Alpha Lipoic Acid For Staying Young

It has been a long cherished dream of human being to develop a drug that will cure all ailments. Till now the dream has been eluding the scientific community. However, science has been able to determine that antioxidant helps maintain wellbeing very effectively. Amongst all antioxidants Alpha Lipoic Acid (ALA) has been found to the very effective.

In nature Alpha Lipoic Acid is found in organ tissues and also in vegetables like spinach and broccoli.  It can also be synthetically created for supplemental use in the laboratory which is being manufactured in the form of tablets, capsules and softgels.

Alpha Lipoic Acid has been accepted as the universal antioxidant due to its inherent properties. The uniqueness of ALA is that it is soluble in water as well as in fat. This implies that it can be effective on every type of cell in the body. In fact mitochondria in the cells of our body contain ALA which is the energy center of the cell. ALA helps in boosting our immune system which helps in controlling damage from free radicals. As a result Alpha Lipoic Acid is being used in health areas due to its underlying qualities and has become very popular. Some of the areas that it is being used are:

• Skin Care – most people, especially the women, want to conceal their aging and for this they use some kind of anti-aging product. If you consult a dermatologist for advice, you will be advised to look for Alpha Lipoic Acid as an ingredient of that product. ALA has anti-inflammatory and antioxidant properties which can help slow down the aging process. Vitamins C and E are generally consider good source of antioxidant but compared to them ALA is nearly four hundred times potential.  If a product containing ALA is applied locally on the face it can eliminate dark circles from under the eyes, reduce bloating of the face leading to smoothening of the skin.  On prolonged use the wrinkles and fine lines smoothen out a lot, the pores of the face becomes smaller and the skin seems to glow.
• Weight Loss – most of the weight loss diets seems to fail because at some point the person starts feeling energy-less which makes them wary and they give up their weight loss program. Supplements containing Alpha Lipoic Acid has the ability to enhance metabolism and create energy in the body. More importantly ALA assists in converting carbohydrates into pure energy. When food consumed is quickly processed and converted it into energy, there is slim chance of it depositing in the body in the form of fat. So ALA can be taken to increase metabolism which in turn prevents weight gain without adopting any kind of diet program. Experts recommend that 300 mg of ALA on a daily basis is enough to burn more fat.
• Nerve system – it has been found that Alpha Lipoic Acid can treat peripheral neuropathy symptoms which are generally related to burning and pain in the legs and arms, numbness and tingling. These symptoms develop after people go through treatments for diabetes, cancers and other nerve-related ailments. ALA administered intravenously or orally has shown encouraging results.

Alpha Lipoic Acid cannot be considered as one shot cure all medicine, however it can surely be used to improve your overall health in more ways than one.